Narc Recovery
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Feeling undermined, gaslighted and powerless to manage the relationship even though they’re being perfectly reasonable. Feel pre-occupied and unable to focus on anything else.
Goal, aspiration: To know if the relationship is worth saving and if it is, to save it and if it’s not, to be able to walk away with minimum repercussions.
You:
Arguments / don’t feel listened to
Scared of making a decision
Can’t decide if love is still there
They’ve grown and their partner hasn’t
To make a decision that’s right by all
Aspiration / Goal: Healing the scars of a difficult relationship
They feel a fraud helping others when their own life is a mess
Can’t speak up in case they’re found out
Never feeling good enough so do destructive things to manage the stress
Life feels incongruent
Aspiration / Goal: To feel authentic and empowered
Can’t trust nice people in case it’s a ruse
Won’t relax and let others in
Caught up in old shame feelings of being drawn into a bad relationship You want to feel well and healthy?
Aspiration / Goal: attract healthy relationships where they naturally trust
I was looking for a solution to a problem but I didn’t really know what the problem was.
I am much less in fear, much more in my courageous heart. I am more accepting of my feelings, and definitely living by intuition."
I am deeply grateful for my life choice, my sensitivity to KNOW I had to engage for things to be different